CKO TOP BANNER

CKO West NY

decide to start today. no regrets tomorrow.

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If you have not taken a class at any of our CKO Kickboxing® locations before, you may try your first kickboxing class for $20. For your first class we will provide you with a set of gloves for you to keep and a fifteen minute personal instruction session, an orientation, before the class begins.
 
It is important to arrive at least 15 minutes before your first class begins so that we may provide you with an orientation on the punches and kicks you'll need to know for class. It is recommended that you bring comfortable workout clothes, sneakers, a towel and some water for the class.

Prepare to get a great workout and have fun!