CKO West NY
Get hooked. one punch at a time.
01/01/2011
Heaviest Weight
271 lbs
Note from Diego
03/01/2011
Current Weight
240 lbs
So my story begins like most people that are overweight. Once I realized that I needed to lose weight I joined a gym, it went well for the first month but by the second month I was bored out of my mind. I had no one to motivate me or show me a routine to work out. I was out of the gym by the second month and had paid for six.
A friend had told me about CKO Kickboxing, so I gave it a try. All it took was one class to get “HOOKED” on it. And I wouldn't change it for anything else.
If you want results, a friendly environment where everyone has fun, where instructors know you by name.
"There is only one place... CKO KICKBOXING!"
Coming Up Soon
Ideal Weight
210-220 lbs
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